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Vegan Veggie Pinwheels With Broccoli And Carrots
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
150
These vegan veggie pinwheels are a quick and healthy snack, packed with fresh broccoli, carrots, and a creamy vegan spread.
Ingredients
4
large
spinach or whole wheat tortillas
1
cup
broccoli florets
(finely chopped)
1
cup
carrots
(shredded)
1/2
cup
red bell pepper
(finely diced)
1/2
cup
vegan cream cheese
1/2
teaspoon
garlic powder
1/2
teaspoon
onion powder
1
tablespoon
fresh parsley
(chopped)
salt
(to taste)
pepper
(to taste)
Instructions
In a medium bowl, mix the vegan cream cheese, garlic powder, onion powder, parsley, salt, and pepper until smooth and well combined.
Spread an even layer of the seasoned vegan cream cheese onto each tortilla.
Sprinkle the chopped broccoli, shredded carrots, and diced red bell pepper evenly over the cream cheese layer.
Tightly roll each tortilla into a log, ensuring the fillings stay intact.
Use a sharp knife to slice each roll into pinwheels, approximately 1-inch thick.
Arrange the pinwheels on a serving plate and serve immediately or refrigerate until ready to eat.
Notes
You can substitute other vegetables like cucumber or spinach for variety. Refrigerate for up to 24 hours for best freshness.
Calories:
150
kcal
Cost:
$10
Course:
Appetizer, Snack
Cuisine:
American
Keyword:
healthy snack, vegan pinwheels, veggie pinwheels