Healthy Mediterranean Chicken Tacos
A nutritious and flavorful meal packed with spices, perfect for busy weeknights.
Ingredients
Chicken and Marinade
- 1 pound boneless, skinless chicken breasts (Opt for organic chicken for a healthier option.)
- 1 tablespoon olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt and pepper
Taco Components
- 8 small corn tortillas (Can substitute with flour tortillas for a softer option.)
- 1 cup chopped romaine lettuce
- 1 cup diced tomatoes
- 1/2 cup cucumber, diced
- 1/4 cup red onion, diced
- 1/4 cup feta cheese, crumbled (Can substitute with goat cheese or omit for dairy-free.)
- 1/4 cup tzatziki sauce (Consider making it ahead of time.)
- Fresh parsley for garnish
Instructions
Preparation
- In a large bowl, combine olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper. Add the chicken and toss to coat.
- Heat a grill or skillet over medium-high heat. Cook the chicken for 6-7 minutes per side or until fully cooked.
- Remove the chicken and let it rest for a few minutes. Then slice it into strips.
- Warm the corn tortillas in a pan or microwave.
Assembly
- Assemble the tacos by layering the chicken, lettuce, tomatoes, cucumber, red onion, and feta on each tortilla.
- Drizzle with tzatziki sauce and garnish with parsley before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat chicken in a skillet over medium heat. Consider using pre-cooked chicken to save time.