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Grilled Chicken Breasts

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 250
Quick and delicious, these grilled chicken breasts are marinated for maximum flavor and grilled to perfection, making them a family favorite for any occasion.

Ingredients

Chicken and Marinade

  • 4 pieces boneless, skinless chicken breasts (Look for free-range or organic chicken for better flavor.)
  • 1/4 cup olive oil (Use high-quality extra-virgin olive oil.)
  • 2 tablespoons lemon juice (Freshly squeezed gives the best flavor.)
  • 2 cloves garlic, minced (Adds depth and warmth to the dish.)
  • 1 teaspoon dried oregano (Can substitute with fresh herbs.)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions 

Preparation

  • In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper to create the marinade.
  • Place chicken breasts in the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or overnight for the best flavor.

Grilling

  • Preheat the grill to medium-high heat.
  • Remove chicken from the marinade and discard the excess marinade. Shake off any extra liquid.
  • Grill the chicken for 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C).
  • Let the chicken rest for a few minutes before slicing.

Notes

Serve with sides like grilled vegetables, salad, or rice. Leftovers can be stored in an airtight container in the fridge for up to 3-4 days.
Calories: 250kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Chicken Breast, Easy Dinner, Family Recipe, Grilled Chicken, Marinated Chicken