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Easy Low Carb Keto White Chicken Chili
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Calories
450
A cozy, creamy chili that balances comfort and low carb sensibility, perfect for family dinners.
Ingredients
Chicken and Dairy Ingredients
2
pieces
boneless, skinless chicken breasts
(Pound slightly for even cooking or cube for faster browning.)
8
oz
cream cheese
(Soften at room temperature for easier stirring and a smoother finish.)
4
cups
chicken broth
(Use low-sodium broth for better control of salt content.)
4
oz
canned mild diced green chilies
(Drain slightly before adding.)
1
medium
onion
(Chop into small pieces, yellow or white onion works well.)
3
cloves
garlic
(Mince finely or press for even distribution.)
1
tsp
cumin
(Use fresh cumin for warmth.)
1
tsp
chili powder
(Choose a good quality chili powder for rich flavor.)
1
tsp
paprika
(Smoked paprika adds depth, sweet paprika for less smokiness.)
1
cup
heavy cream
(Measure cold and add slowly to prevent curdling.)
2
tbsp
olive oil
(Use mild olive oil for sautéing.)
1/4
cup
fresh cilantro
(Chop and add before serving.)
1
medium
lime
(Use fresh lime juice to enhance flavors.)
Instructions
Preparation
Sauté the onion and garlic in olive oil until softened.
Add the chicken breast and cook until browned.
Cooking
Stir in the green chilies, cumin, chili powder, and paprika.
Pour in the chicken broth and bring to a boil, then reduce heat.
Add cream cheese and heavy cream, stirring until smooth.
Simmer until the chili thickens, about 10 to 15 minutes.
Serving
Garnish with cilantro and a squeeze of lime juice before serving.
Notes
Leftovers can be stored in an airtight container for up to 4 days. Reheat gently to maintain the creamy texture.
Calories:
450
kcal
Course:
Dinner, Main Course
Cuisine:
American, Keto
Keyword:
Chicken Chili, Easy Keto Chili, Low Carb Chili, Weeknight Dinner, White Chili