Buffalo Chicken Salad
A bold, protein-packed Buffalo Chicken Salad that's perfect for busy families, combining tender chicken with spicy buffalo sauce and creamy Greek yogurt.
Ingredients
Main Ingredients
- 4 cups shredded chicken (Rotisserie chicken can be used for convenience.)
- 2 stalks celery, finely chopped (About ½ cup.)
- 4 stalks green onion, finely chopped (Adds flavor and color.)
- 1 cup Greek yogurt (Nonfat recommended for lower calories.)
- ⅓ cup buffalo sauce (Adjust amount according to desired heat.)
- ½ large lemon, juiced (For freshness.)
- 1 teaspoon garlic powder (Enhances flavor.)
- ½ teaspoon paprika
- ¼ teaspoon salt (Adjust to taste.)
- ¼ teaspoon black pepper
Instructions
Preparation
- Align all ingredients at arm’s reach for a smooth process.
- Shred cooked chicken into bite-sized pieces.
- In a large bowl, combine Greek yogurt and buffalo sauce. Stir until smooth and creamy.
- Finely chop celery and green onions, adding them to the bowl.
- Introduce the shredded chicken to the bowl and gently toss to ensure even coating.
- Taste the mixture and adjust salt, pepper, or additional buffalo sauce as needed.
- Allow the salad to chill for at least 30 minutes to let flavors meld.
- Just before serving, garnish with crumbled blue cheese and a sprinkle of fresh herbs.
Notes
Serve family-style in a large bowl. Pairs well with whole-grain crackers or fresh veggies. Store in an airtight container for up to three days.